Top 8 Core Strengthening & Tightening Exercises
In this video, Coach MANdler shares his 8 favorite core strengthening and tightening exercises with you. By using these 8 different core exercises, you'll build a stronger, sturdier, and more powerful platform for performing more explosive athletic based movements (especially rotational based movements). PLUS, you'll get a tighter and more athletic look too!
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ripped abs fast Top 8 Core Strengthening & Tightening Exercises | |
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| Education | Upload TimePublished on 23 Mar 2016 |
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