Actual demonstration on how to use a Neti Pot. If you are not home and need a portable neti pot, use a sandwich bag and table salt as an emergency relief method. Simply put 1/4 tsp. salt in a sandwich bag, add 1/2 C. warm water, distilled if possible, zip closed and shake. Snip one small corner off the bottom of the bag as you hold it upright, tip and insert into nostril following above instructions.
How to Use a Neti Pot - YouTube |
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| Education | Upload TimePublished on 27 Sep 2011 |
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